Sustained polyphasic sleep restriction abolishes human growth hormone release
Yevgenia Rosenblum, Frederik D. Weber, Michael Rak, Zsófia Zavecz, Nicolas Kunath, Barbara Breitenstein, Björn Rasch, Marcel Zeising, Manfred Uhr, Axel Steiger, Martin Dresler
This study examines the effects of sustained polyphasic sleep restriction on human growth hormone release and other physiological and cognitive measures.
SLEEP · Dec 16, 2023Peer-reviewedNeuroscience