Self-perceived middle-distance race pace is faster in Advanced Footwear Technology spikes
M. Bertschy, V. Rodrigo Carranza, E. W. C. Wilkie, L. A. Healey, J. Noble, W. J. Albert, W. Hoogkamer
The paper introduces a method to assess advanced footwear technology spikes by measuring self-perceived middle-distance race pace and finds they improve running speed and step length.
bioRxiv · Oct 25, 2023Physiology