Age-related blunting of serial sarcomerogenesis and mechanical adaptations following 2 weeks of maximal eccentric resistance training
A. Hinks, M. A. Patterson, B. S. Njai, G. A. Power
This study shows that eccentric resistance training increases serial sarcomere number and improves mechanical function in young rats but causes impairments in older rats.
bioRxiv · Nov 7, 2023Physiology