Auditory Countermeasures for Sleep Inertia: An Ecological Study Examining the Influence of Melody and Rhythm.
S. J. Mcfarlane, J. Garcia, D. Verhagen, A. Dyer
This study examines how melodic and rhythmic auditory stimuli affect sleep inertia, finding that melodies significantly reduce attentional lapses and improve performance scores compared to control and rhythmic conditions.
bioRxiv · Mar 3, 2020 · PreprintPhysiology