Dynamic analysis of lower leg muscles response to whole body vibration stimulation at different frequencies and postures: implications for training
I. Rigoni, T. Bonci, P. Bifulco, A. Fratini
The paper examines how lower leg muscles respond to whole body vibration at different frequencies and postures, finding that higher frequencies and fore-feet posture maximize calf muscle activation.
bioRxiv · Aug 31, 2021 · PreprintPhysiology