Training induced improvements in knee extensor force accuracy are associated with reduced vastus lateralis motor unit firing variability
I. A. Ely, E. J. Jones, T. B. Inns, S. Dooley, S. B. J. Miller, D. W. Stashuk, P. J. Atherton, B. E. Phillips, M. Piasecki
This study shows that force accuracy training reduces motor unit firing rate variability in the vastus lateralis, improving force tracking accuracy without increasing muscle strength.
bioRxiv · Feb 10, 2022Physiology