BioengineeringbioRxivPreprint
The effect of variable inertial resistance on force, velocity, power and muscle activation during a chest press exercise.
Luca Zoffoli, A. Biscarini, Silvano Zanuso
This study examines how different inertial resistance profiles affect force, velocity, power, and muscle activation during chest press exercises at various loads.
DOI 10.1101/2023.12.16.572002