Bridget Caldwell

This meta-analysis finds mindfulness interventions improve working memory with medium effect sizes across different study designs and populations.

The paper analyzes EEG data from meditators and non-meditators to identify time-series features that distinguish meditators, finding higher temporal stability in a specific EEG component.

This study uses TMS-EEG to show that mindfulness meditators have altered excitation/inhibition balance in the dorsolateral prefrontal cortex compared to controls.