PhysiologybioRxiv
Lipid metabolism links nutrient-exercise timing to insulin sensitivity in men classified as overweight or obese.
R. Edinburgh, H. Bradley, N.-F. Adbullah…·J. Gonzalez
This study shows that exercising before nutrient intake increases lipid utilization and improves insulin sensitivity in overweight or obese men over 6 weeks.
DOI 10.1210/clinem/dgz104